7s Circuit Class at the Sevens Stadium

The Physical Training Company brings our dynamic training program to Dubai’s infamous Sevens Stadium, the 7s Circuit is based on a program that has been developed by a team of sports scientists, it is fully scalable that is suitable for ALL levels of fitness.

If you are looking to lose weight, burn fat and build muscle this is the perfect way to kickstart your Weekend, happening every Friday!

Training is programmed by some of the best personal trainers in Dubai, with degrees and postgraduate degrees in sports sciences, they have the know-how to help you get the results you want!

With testing that happens on a regular basis, we benchmark your results to allow you to track your progress every month!

Join a fitness community that trains every Friday outdoors, in this amazing weather this is the best way to start your WEEKEND!





8:30AM – 9:15AM




If you need help finding the Dubai Sevens Stadium click here for the Google Maps Location or click on the map ?