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A celebration of pure technique here from our boy @roankotze_sc_ptc

#Repost @roankotze_sc_ptc with @repostapp
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Deadlifts are a great compound movement for the lower and posterior chain. Bad technique can lead to serious injury. Emphasis on a straight back and and driving with the glutes is key. As you can see before the initial pull one must squeeze your scapula together and activate your lats.
Happy with 120kg for two fairly easily ???????????? always helps mentally to have good equipment thanks to USW and the verbal motivation from @tmcelite

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