ANJA TALJAARD

Anja Taljaard is a highly qualified female personal trainer in Dubai that specializes in injury rehabilitation and recovery as well as pregnancy training both prenatal training and postnatal training. She is also uniquely positioned as one of the few Personal Trainers in Dubai with experience training patients recovering from, and undergoing cancer treatments.

QUALIFIED

Anja is highly qualified Biokineticist with a BSc in Human Movement Science and an Honors BSc in Biokenitics from North West University in South Africa.

PREGNANCY

Anja is highly experienced in delivering Pre/Postnatal programs which are delivered in small groups, designed to keep the body strong, build upper & lower body strength.

FLEXIBLE

You can train with Anja 1-on-1, or in a semi-private group format which is highly affordable. Find out more by getting in touch with Anja directly.

PRENATAL & POSTNATAL CLASSES

About Anja

Anja is a highly qualified female personal trainer in Dubai, working as part of the The Physical Training Company, her qualifications include a BSc in Human Movement Science & Physiology and a BSc (Hons) in Biokinetics (Sports Rehabilitation) both obtained from the University of Potchefstroom RSA. Anja has a deep interest in training for and participating in Triathlons, she is aiming for the Ironman 70.3 World Championships. Anja has over 4 years of experience in rehabilitation work, including working as part of the rehab team for 2 top performing teams at schools, as well as working with medical professionals like orthopedic surgeons specializing in knee and hip surgeries. She also has a wealth of experience training clients to support and overcome physical challenges from many different cancer treatments.

Anja is a female personal trainer in Dubai that works with both male and female clients, her degree and qualification as a Biokineticist gives her a unique understanding of the mechanical movement of the human body. She works primarily in injury rehabilitation and sports injury prevention and rehabilitation. This makes her the perfect personal trainer for people who are returning to training after an injury or with any medical conditions that may complicate training or fitness workouts, this can include things like diabetes and high blood pressure.

Anja’s qualifications, experience and history as a female personal trainer in Dubai mean that a lot of her clients are referred to her by qualified medical practitioners such as orthopedic surgeons and physiotherapists. She has the qualifications, experience and skill set necessary to successfully guide their patients through post-injury rehabilitation.

With years of experience training and supporting patients confronted with and recovering from treatment of many different types of cancer, she has a wealth of understanding of the variety of side-effects associated with different types of cancer treatments and the human nature to support her determined clients.

Anja’s experience with prenatal and postnatal fitness make her the perfect trainer to work with in all stages of pregnancy and after childbirth. At such a critical time, it is important to get the relevant fitness advice, and by working in small groups, you train in a community of other women in the same stage as you, whilst collectively benefitting from Anja’s technical expertise, experience and qualification.

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GET IN TOUCH

Want to train with Anja? Give us your details using the form below and we will arrange a free fitness assessment to get you started.

When are you available to train?

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