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Covering the basics with @dubaicollege U14 rugby squads.

The Physical Literacy Program we’ve been working on is making it’s way down to the younger ages, where kids are learning basic movement skills at a much earlier stage.

@thephysicaltrainingcompany @10fwd #fitspo #doyoueven #bosschick #shredded #fitfam #dubaifitfam #igfitness #mydubai #preworkout #shesquatsbro #muscle #livefit #Gymmeme #shredz #Girlswholift #Girlswithmuscle  #swolegirlsunited #gymmemes #legionofboom #gym #goals #bodybuilding #gymlooks #fitness #consistencyperseveranceprogress #ThePTCBlog #thephysicaltrainingcompany @roankotze_sc_ptc @keitho_strength_rehab_ptc @coachnic_ptc @mattc_ptc

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