Ben Coomber is a performance nutritionist, public speaker, multiple business owner & writer. He is also host to the #1 rated health & fitness podcast in the UK ‘Ben Coomber Radio’. He writes for Men’s Fitness, Men’s Health, Train, MMA Uncaged, SFN Magazine, TSN Magazine and The Daily Telegraph.

He presents internationally on a variety of topics in the health, fitness and human performance field, as well as motivation, mindset, marketing, social media life progression, which is how Keith & Matt caught up with him on his recent speaking event in Dubai at the Mefit Pro Summit.

In this episode the guys talk about his background, his battle with weight as a young man, nutritional hot tips and misconceptions, supplementation and the recent What the Health documentary.

This episode is brought to you by A Life Of Education.com. A Life Of Education.com is the UAE’s only dedicated health and fitness educational website teaching health and fitness enthusiasts content from a variety of sections of the health and fitness world.

With talks and lectures in the areas of Nutrition, Anatomy & Physiology, Sports Medicine, Female Development, Yoga and Pilates, Strength and Conditioning and The Business Of Fitness and more to be added in the future.

ALOE’s mission is to bring the leading experts from around the world of health and fitness together on one platform to share their knowledge and expertise on a global scale.