Stephane Vigroux is one of the earliest pioneers of parkour during its origins in Paris, France and part of the original “Traceur” group in the 1990s. He is the owner of ParkourDxb, the home of parkour in the UAE. Stephan joined Matt and Keith to talk about the sport, its birth in the Parisian suburbs in the 90s, its growth through to its popularisation and how it has recently been officially recognised as an official sport in the United Kingdom. A very philosophical guy and real expert in his craft who was present during the original exploration of the parkour movement,. It was a privilege for the guys to speak with him. We hope you enjoy!

As always, this episode is brought to you by A Life Of Education.com. A Life Of Education.com is the world’s only dedicated health and fitness educational website bringing health and fitness professionals & enthusiasts high end educational content from multiple sections of the health and fitness world.

With talks and lectures in the areas of Nutrition, Anatomy & Physiology, Sports Medicine, Female Development, Yoga and Pilates, Strength and Conditioning and The Business Of Fitness and more to be added in the future.

ALOE’s mission is to bring the leading experts from around the world of health and fitness together on one platform to share their knowledge and expertise on a global scale.