AFTER SCHOOL NINJA PROGRAM

As part of our Youth Performance Coaching Program, the Physical Training Company has teamed up with Just Play in Al Quoz to bring you a great after-school activity for kids aged 3.5 years old to 13 years old.

For more than 5 years, our highly experienced coaching team have worked with dozens of schools across the UAE, delivering youth athletic development programs to help provide a solid platform of physical literacy and conditioning for the next generation of athletes. And now, in partnership with Just Play, we are creating an awesome physical literacy and sports fitness program that will be FUN and EFFECTIVE in both helping kids improve their health & fitness and achieve more in sports.

Bring your kids for a FREE Trial

Let your children make up their own mind with a no obligation free trial session, use the contact form below and a member of our team will be in touch to get them booked in:

Youth Ninja Training Dubai

MORE INFORMATION ON OUR YOUTH NINJA PROGRAM

The schedule and ages for our after school ninja program are:

AGE GROUPS MONDAY TUESDAY WEDNESDAY FRIDAY SATURDAY
3.5 – 5 4PM – 5PM 8AM – 9AM 8AM – 9AM
6 – 7 4PM – 5PM 9AM – 10AM 9AM – 10AM
8 – 9 4PM – 5PM 10AM – 11AM 10AM – 11AM
10 – 13 5PM – 6PM 5PM – 6PM 11AM – 12PM 11AM – 12PM

PRICING BELOW IS PER SEMESTER

**sibling discounts available

1 Session x week 2 sessions x week 3 sessions x week 4 sessions x week
1,105AED 1,989AED 2,844AED 3,674AED

Ninja Warrior Kit – 200AED

The Location

Map to Just Play

HOW THIS PROGRAM CAN HELP KIDS?

This kind of training is commonly called ‘Ninja Training’, and it is growing in popularity because it provides a safe environment for kids to jump, run, climb and exert themselves. There are numerous proven benefits of engaging in activities that develop physical literacy in children, including:

AGILITY

Think about any sport or activity that children can engage in, many of them require agility and quick thinking. This kind of training develops a solid base of agility for children which has been proven to help prevent injuries in the future by improving and strengthening stabilizing muscles. In fact a research study conducted by the Faculty of Sports Science and Coaching of Sultan Idris University in Malaysia found that agility training programs significantly improve injury prevention in school children.

COORDINATION & SPATIAL AWARENESS

One of the first things kids learn in ninja training is spatial awareness and how to coordinate their body in order to overcome obstacles. Not only does this teach them by trial and error, it also helps kids understand the challenges their bodies are capable of overcoming. Scientists such as Dr. Geraldine Van Gyn, a professor of kinesiology at the University of Victoria, believe that there is a direct link between exercises like ninja training that are focused on coordination and spatial awareness and improvements in coordination and sports performance.