This is happening at 9am today AND 9am tomorrow @fitnesshquae

With the weather not as good as ever, come along and get involved, we love it, everybody who tries it loves it! This video is just a glimpse into what happens, its fun for beginners because we make it that way, and fun for the more experienced at the same time!

#thephysicaltrainingcompany #motivation #fitness #strength #conditioning #girlswithmuscle #strongnotskinny #dubai #mydubai #fitnessdubai #dubaifitness #fitnessindxb #lifestyle #uaefitnessmovement #fitnessaddict #workout #nutrition #personaltrainer #weightloss #goals #dxb #UAE #active #beach #amazing #consistencyperseveranceprogress @fitnessindxb @wodxb #fitnessindxb #ThePTCBlog #wodxb Thanks to @10fwd for the fantastic video as always ????????

Source by Keith O’Malley-Farrell