Well done to the guys who enjoyed a very successful couple of weekends.

@aaalsharafi completing the RAK half marathon in close to a new PB

@itsyagirl_b_ conquring Sanstorm last Friday

Andrew finished 14 seconds off the podium in his time trial in #AbuDhabi

Big shout out to @meryl_cooper who placed 3rd overall for the 50km Wadi Bih Run last weekend

@barryksimpson who’s team who finished 3rd in the 30km event.

These guys have been hard at work in and out of gym and Online Training over the past few months.

Well done guys! Delighted to share in your success
@thephysicaltrainingcompany
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Source by The Physical Training Company